DRIED PINEAPPLE
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- Dried pineapple offers some nutrient benefits, the cost is a large amount of sugar and calories. A 3-ounce serving of dried pineapple provides about 50 percent of the vitamin C you need each day, while the same amount of fresh raw pineapple gives you more than 100 percent.
- Due to its high fiber content and volume, one of the benefits of dried pineapple is that it can help you feel full longer, which prevents overeating and weight loss.
Categories AGRICULTURE PRODUCT, DRIED FRUITS

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