IQF CARROT
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- The fiber in carrots can help keep blood sugar levels under control. And they’re loaded with vitamin A and beta-carotene, which there’s evidence to suggest can lower your diabetes risk. They can strengthen your bones. Carrots have calcium and vitamin K, both of which are important for bone health.
- Drinking carrot juice on an empty stomach every morning increases the bioavailability of potassium and helps it get absorbed faster.
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