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IQF PASSION FRUITS PUREE/WHOLE FRUITS

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  • Passion fruit has a lot of it. Fiber keeps your bowels healthy and moving, and it makes you feel fuller longer. It also lowers your cholesterol and your risk for diabetes, heart disease, and certain kinds of cancer
  • Eating passion fruit regularly may help to prevent constipation and improve digestion and overall health
  • For weight loss, passion fruit is best consumed whole. It can be eaten alone, used as a topping or filling for desserts, or added to drinks.

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